Exercises for Lower Back Pain Videos
Watching: Latest videos by danthechiropractor
![]() |
squats for preventing back pain Posted by: danthechiropractor
Video duration: 35 seconds squats for preventing back pain... this is a half squat. I only recommend this method, once you are out of pain. This technique targets the butt and thighs, the base of support for the back. Related: back, backpain, squat, squats |
![]() |
The Mineral Water Triceps Exercies Workout Posted by: danthechiropractor
Video duration: 60 seconds Before you unpack that six pack... take one minute to pack on some triceps and delts and a few squats to boot. Time - One Minute. Related: deltoids, israelchiropractor, keyhabits, squats, triceps |


